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Sync & Flow is a competitive dance company that blends competitive edge and creative innovation with dancers in constant development and mutual support. We move in sync with each other and our own bodies, flowing with our team and the present.
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The RISE Training Program is a 2-month structured training series designed to strengthen dancers’ foundation and technique. The program emphasizes body awareness, improvisation, choreography retention, movement quality, and attention to detail.
Dates:
June 7, 14, 21, 28
July 5, 12, 19, 26

Referral-based audition
Training Stream - August 1
Competitive Stream - August 2
Sync&Flow are looking for coachable and consistent movers who are ready to grow with us in the upcoming season.